©2019 by Alliance Strength. Proudly created with Wix.com

Barbell Weights

ALLIANCE STRENGTH

Whether your goal is fitness,  wellness,  injury prevention or sports performance, Alliance Strength is here to help you reach it.


FIND YOUR FITNESS

All training sessions are coach led

alliance-47.jpg

ADULT FITNESS CLASSES

For athletes, weekend warriors, moms and dads

Never touched a barbell? We'll teach you.     

Former gym rat that lost the way?  We'll lead you.  Athlete that needs the extra push?  We'll challenge you.

MONTHLY MEMBERSHIP

No contract, monthly memberships. 

Click "Pick Your Plan" to view all membership options

2 Sessions a week

$75/month

For the in-season athlete and busy family.  Get in, get out, get on with life.

3 Sessions a week

$100/month

For the off-season athlete and for those who want to take it to the next level.

Unlimited

$120/month

For ultimate athletic performance and those looking for serious results.

Drop-in

$15/session

Life getting between you and the gym? We understand.  Drop-in sessions are always available.  

YOUTH SPORTS PERFORMANCE

Middle and High School

For the youth athlete looking to reduce the risk of injury and increase performance.  These coach led sessions provide a safe learning environment to build strength and improve performance.

SESSION TIMES

Monday

4:30pm Youth

5:30pm Adult

7:30pm Adult

Tuesday

4:30pm Youth

5:30pm Adult

7:30pm Adult

Wednesday

4:30pm Youth

5:30pm Adult

7:30pm Adult

Thursday

4:30pm Youth

5:30pm Adult

7:30pm Adult

Friday

4:30pm Youth

5:30pm Adult

Additional class times will be added once the NC Coastal Volleyball Season starts

COACHES

Alliance Strength is owned and operated locally in Wilmington by Chris Hawk.  As an athlete, Chris understands how his fitness affects his performance.  Chris attended UNCW where he graduated with a Bachelor of Science in Exercise Science.  He is a Sports Performance Coach through USA-Weightlifting and has his Personal Trainer certification through the American College of Sports Medicine.  Chris also coaches at NC Coastal Volleyball Club and works as the Wellness Coordinator at an independent living community.

GET IN TOUCH

1536 Castle Hayne Road, Wilmington, NC 28401

919-995-2095

SPONSORS

A Special thanks to the following